Recovery Room in Houston

Gym in Houston

Recovery Room

Recovery Room
Recovery Room

Recovery Room

You’ll have access to the following below.

  • Sauna for Detoxification: Relax and unwind while easing muscle tension and detoxifying your body.
  • Recovery Compression Boots: Enhance circulation and reduce muscle fatigue with advanced compression therapy.
  • Ice Plunger Tub: Experience reduced inflammation and faster muscle recovery with our invigorating cold therapy.
  • InBody Scan: Gain insights into your body composition and track your fitness journey with precision.
  • Massage Guns: Target and relieve muscle tightness, helping you recover and prepare for your next workout.

What to expect?

In the Mean Green Recovery Room, you'll experience a comprehensive approach to recovery designed to make your body "bulletproof." The sauna provides soothing heat to detoxify and relax your muscles, while recovery compression boots enhance circulation and reduce soreness.


The ice plunger tub offers invigorating cold therapy to combat inflammation and speed up muscle repair. With the InBody scan, you'll gain precise insights into your body composition, allowing you to track your progress and refine your fitness strategy. Massage guns help alleviate muscle tightness, improve flexibility, and accelerate recovery.


By incorporating these advanced recovery methods, you'll strengthen your body, reduce the risk of injury, and maintain peak performance.

Prerequisites

No Fitness experience needed. Just Book a drop in or get a package and come to the gym.

Trusted and Loved By Hundreds of Houston Residents

Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
(Select Location)

We're across the street from a church.

2701 Emancipation Ave, Houston, TX 77004 (3rd Ward)

Working out at the gym isn't easy. But getting there shouldn't be hard. Mean Green Gym (3rd Ward) is located and easily accessible from all of Houston.

We're right behind the gas station with "Neehao" Chinese Restaurant

15299 Lee Rd, Houston, TX 77032

Working out at the gym isn't easy. But getting there shouldn't be hard. Mean Green Gym (Humble) is located and easily accessible from all of Houston.

The hardest step is always the first step. It's time to act!